get the best out of

Try to practise these techniques regularly. They will help to build up your confidence in the water and help you to get the best out of the front crawl.

尽量多练习练习这些技巧，这些技巧能帮你建立自信，帮你游好自由泳。

One needs to be a first-class driver to get the best out of that sort of machinery.

只有一流的司机才能让那种机器发挥出最大的功效。

He knew where I fitted in and what he had to do to get the best out of me

他知道我适合做什么，也知道他要怎么做才能让我发挥出最佳水平。

He knew where I fitted in and what he had to do to get the best out of me.

他知道我适合做什么，也知道他要怎么做才能让我发挥出最佳水平。

To get the best out of your new washing machine, follow the directions carefully.

要想充分利用这台新洗衣机, 就要严格按说明去做.

The best activities for stamina are fairly energetic; they need to get you slightly out of breath.

最能够锻炼耐力的是那些需要一定体能、能让人呼吸稍感急促的活动。

I know that experience was awful but try to get the best out of it.

我知道那段经历不堪回首,但是要想办法忘记.

The bottom line is that it did not get the best out of everybody.

最关键的问题是这不能使每个人充分发挥自己的长处。

Well here is a check list of seven things you must do in order to get the best out of it.

一切都好是一个检查表七事你一定要做，以获得最佳的出。

He knows how to get the best out of his students.

他懂得如何发挥学生的最大潜力.

It's important to try and get to know them individually, so that you can get the best out of them.

戴尽力了解每一匹马是很重要的，这样才能从中选出良马。